77SUDelta's Journal, 02 Jul 11

Weigh In record (no journal entry) for 02 July 2011

91.6 kg Lost so far: 14.6 kg. Still to go: 25.8 kg. Diet followed: Poorly.

View Diet Calendar, 02 July 2011:

142 kcal

Fat: 4.51g | Prot: 13.39g | Carbs: 11.14g. Breakfast: kirkland egg product, Stir Fry Vegetable Blend, sweet n low, coffee, egg. more...

2696 kcal

Exercise: Housework - 2 hours, Walking (moderate) - 5/kph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours. more...

Gaining 1.3 kg a Week


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77SUDelta's Weight History