Weigh In record (no journal entry) for 19 December 2014
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60.4 kg
Lost so far: 11.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2014:
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105 kcal
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Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g.
Breakfast: Банан. more...
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Losing 3.5 kg a Week
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