Weigh In record (no journal entry) for 04 February 2023
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66.1 kg
Lost so far: 7.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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271 kcal
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Fat: 7.00g | Prot: 15.64g | Carbs: 36.11g.
Breakfast: Чай с Молоком и Сахаром, Блины с Творогом. more...
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Gaining 4.9 kg a Week
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