Weigh In record (no journal entry) for 04 February 2023
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50.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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2326 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours, Hula Hoop - 1 hour and 7 minutes, Cross Training - 22 minutes, Resting - 12 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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ShavermaWithLove's Weight History
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