Weigh In record (no journal entry) for 04 February 2023
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59.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1257 kcal
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Fat: 52.85g | Prot: 37.34g | Carbs: 163.26g.
Breakfast: Слабое Кофе с Сахаром, Пирог с Капустой, Яблоко. Lunch: Чай с Молоком, Пирожок с Луком и Яйцом, Хлеб Черный, Сыр Российский, Омлет или Яичница. Dinner: Яблоко, Alpen Gold Oreo со Вкусом Арахисовой Пасты. Snacks/Other: Яблоко. more...
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Losing 1.4 kg a Week
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anamiheeva70's Weight History
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