Weigh In record (no journal entry) for 31 January 2023
|
104.1 kg
Lost so far: 29.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2023:
|
1002 kcal
|
Fat: 58.54g | Prot: 72.00g | Carbs: 47.65g.
Lunch: Queijo Coalho, Tirol Queijo Mussarela (18g), Macarrão Fresco (Cozido), Brócolis Cozido, Peito de Frango, Legumes Refogados. Snacks/Other: Dori Jujuba. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cibelepaulino_'s Weight History
|