Weigh In record (no journal entry) for 03 February 2023
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50.7 kg
Lost so far: 7.3 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1682 kcal
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Fat: 49.65g | Prot: 87.27g | Carbs: 223.27g.
Breakfast: Powerade Powerade, Plátano, Caramelos Duros, Bell's Duraznos en Mitades en Almíbar , Mayonesa, Pechuga de Pollo a la Plancha, Bimbo Pan de Molde Blanco. Lunch: Pechuga de Pollo a la Plancha, Papa Cocida, Guiso de Lentejas. Dinner: Muslo de Pollo Frito (Comiendo la Piel), Patatas Fritas, Karinto Mani Clásico , Caramelos Duros. more...
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Losing 5.6 kg a Week
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licet1990's Weight History
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