Weigh In record (no journal entry) for 03 February 2023
|
93.0 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 03 February 2023:
|
1158 kcal
|
Fat: 50.77g | Prot: 57.03g | Carbs: 113.29g.
Breakfast: PG tips Tea with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. Lunch: Vitalite Dairy Free Butter, Sainsbury's King Prawns with Cocktail Sauce, Tesco Jacket Potato. Dinner: Asda Liver & Bacon with Mash. Snacks/Other: Sainsbury's Cheesy Slices, Creamfields Cheesy Slices, Asda British Carrots, Carbonated Water Unsweetened. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Twinky74's Weight History
|