Weigh In record (no journal entry) for 03 February 2023
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81.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1165 kcal
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Fat: 51.02g | Prot: 26.02g | Carbs: 157.11g.
Breakfast: Сильпо Суп с Фрикадельками, Суп с Фрикадельками, Печеное Яблоко, Апельсин, Gulfstream Чай Облепиховый , Печеное Яблоко, Ранчо Сосиски Лікарські, Капуста Тушеная. more...
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Losing 4.2 kg a Week
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martame1's Weight History
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