Weigh In record (no journal entry) for 03 February 2023
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88.8 kg
Lost so far: 7.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1601 kcal
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Fat: 1.88g | Prot: 32.97g | Carbs: 362.67g.
Breakfast: Мистраль Рис Белый Длиннозерный. more...
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Losing 2.8 kg a Week
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