Weigh In record (no journal entry) for 03 February 2023
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79.8 kg
Lost so far: 5.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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969 kcal
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Fat: 28.37g | Prot: 35.88g | Carbs: 159.10g.
Breakfast: Орехи Кешью, Baltix Odrakruup. Lunch: Авокадо, Репа, Цветная Капуста, Морковь, Цукини, Чечевица, Veski Mati Punane Täistera Riis, Руккола, Шпинат, Помидоры. more...
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Gaining 0.2 kg a Week
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Milana Maria's Weight History
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