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49. Woche
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73 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1660 kcal
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Fat: 71.58g | Prot: 56.11g | Carbs: 194.80g.
Breakfast: Alnatura Dinkel Waffeln, Banane, Gouda oder Edamer, Milch 1,5%, Coppenrath & Wiese Dinkelbrötchen. Lunch: Fantakuchen. Dinner: Alpro Skyr Style Vanille. Snacks/Other: Lindt Lindor Kugeln, Duplo Duplo. more...
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Gaining 0.5 kg a Week
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