Weigh In record (no journal entry) for 03 February 2023
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62.8 kg
Lost so far: 27.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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438 kcal
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Fat: 6.67g | Prot: 60.50g | Carbs: 31.37g.
Breakfast: Milbona High Protein Pudding Caramel. Lunch: Pohjolan Juustola Rasvaton Raejuusto. Dinner: Milbona High Protein Pudding Caramel. Snacks/Other: Pirkka Porkkana. more...
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Losing 0.6 kg a Week
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sushiaddikti's Weight History
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