Weigh In record (no journal entry) for 03 February 2023
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54.8 kg
Lost so far: 3.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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849 kcal
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Fat: 38.71g | Prot: 80.67g | Carbs: 48.55g.
Breakfast: Простой Йогурт, Творог 0%. Lunch: Красные Помидоры, Огурец (с Кожурой), Куриная Грудка Отварная. Snacks/Other: Nestle Цельнозерновые Хлопья, Baltais Мягкий Сыр, Миндаль, Авокадо. more...
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steady weight
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katerynayasu's Weight History
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