Weigh In record (no journal entry) for 03 February 2023
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65.4 kg
Lost so far: 8.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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485 kcal
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Fat: 12.99g | Prot: 25.16g | Carbs: 65.30g.
Breakfast: Жизнь Март Онигири с Тунцом в Соусе Спайси, Блины с Творогом, Чай с Сахаром. more...
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Gaining 3.5 kg a Week
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