Weigh In record (no journal entry) for 03 February 2023
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68 kg
Lost so far: 19 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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597 kcal
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Fat: 39.78g | Prot: 48.19g | Carbs: 11.23g.
Lunch: Салат Крабовый, Говядина Отварная, Борщ с Говядиной. more...
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Losing 1.6 kg a Week
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zamiramah21's Weight History
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