Weigh In record (no journal entry) for 03 February 2023
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150.9 kg
Lost so far: 4.1 kg.
Still to go: 70.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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302 kcal
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Fat: 10.11g | Prot: 16.79g | Carbs: 34.72g.
Breakfast: Увелка Ячневая Каша на Воде, Гуляш из Свинины. more...
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Gaining 6.3 kg a Week
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