Weigh In record (no journal entry) for 03 February 2023
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53.5 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1261 kcal
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Fat: 48.20g | Prot: 93.17g | Carbs: 123.60g.
Breakfast: Pisang Kepok Rebus, Siomay, Batagor Batagor. Lunch: Siantar Top Go! Potato, Mie Bakso, A1 Kembang Tahu. Dinner: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...
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Losing 1.4 kg a Week
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prisiliasarah's Weight History
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