Weigh In record (no journal entry) for 02 February 2023
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87.1 kg
Lost so far: 12.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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293 kcal
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Fat: 4.05g | Prot: 15.02g | Carbs: 49.33g.
Breakfast: Putih Telur Matang, Kue Bolu Coklat, Tropicana Slim Skim Milk Coffee. more...
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steady weight
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