Weigh In record (no journal entry) for 01 February 2023
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109.9 kg
Lost so far: 0.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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839 kcal
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Fat: 19.21g | Prot: 22.24g | Carbs: 148.18g.
Breakfast: Coffee-Mate French Vanilla, Tropicana Orange Juice, Quaker Harvest Crunch Granola Cereal Original, Silk True Almond Unsweetened. Lunch: Heinz Deep-Browned Beans with Tomato Sauce, Pillsbury Wiener Wraps. Snacks/Other: Clementines. more...
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Gaining 0.1 kg a Week
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tanyaboettinger's Weight History
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