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Still no movement either way... so that's pretty much fine.
guessing i will slip back up slightly post tom. but since by then i will be on holiday I'm. not sure I'll be able to keep tracking. which is both a good and bad thing lol.
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54.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2014:
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931 kcal
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Fat: 54.65g | Prot: 89.45g | Carbs: 35.99g.
Lunch: AH Puur & Eerlijk Gerookte Kipfilet, Egg. Dinner: Cauliflower, Broccoli, AH Ambachtelijke Achterham Gerookt, Coconut Oil, Gouda Cheese, AH Snacktomaatjes, Egg. Snacks/Other: Peanuts, Pecan Nuts, Almonds, Questbar Strawberry Cheesecake. more...
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steady weight
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