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Big losses today and yesterday! Last week was a total slow down, only losing a half pound total. Since Monday I’ve already lost 2.6lbs. I needed a reset. Back to basics for me.
I have silk pajamas to fit into for a slumber party my girls and I are having. They “fit”, but just barely. I’m hoping I can lose about 10 more pounds before then. Wish me luck!!
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133.4 kg
Lost so far: 29.9 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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719 kcal
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Fat: 27.52g | Prot: 58.73g | Carbs: 75.21g.
Breakfast: Stacy's Pita Chip Company Simply Naked Pita Chips, Dannon Greek Yogurt - Pineapple. Lunch: Costco Turkey Stuffed Peppers. Dinner: Daisy Light Sour Cream, Ground Turkey, Birds Eye Riced Cauliflower . Snacks/Other: Cookie, Quest Lemon Cake Protein Bar. more...
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Losing 5.1 kg a Week
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