Weigh In record (no journal entry) for 01 November 2022
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61.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1183 kcal
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Fat: 47.02g | Prot: 75.85g | Carbs: 110.65g.
Breakfast: Я-Яблоко, Я-Сыр Лёгкий 35%, Я-Творог 6%. Lunch: Я-Творог 6%, Я-Сыр Лёгкий 35%, Я-Перец, Я-Помидор, Я-Яйцо С1. Dinner: Я-Сыр Лёгкий 35%, Я-Печенье Янтарное, Я-Арбуз. more...
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СырСельдерей's Weight History
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