Weigh In record (no journal entry) for 01 February 2023
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53.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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973 kcal
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Fat: 22.04g | Prot: 81.41g | Carbs: 103.58g.
Breakfast: Aldi Pechuga de Pavo Cocida Finas Lonchas, Plátano, Vive Soy Leche de Almendras, Gut Bio Copos de Quinoa Inflada. Lunch: Hacendado Chocolate Extrafino Negro 85% Cacao, Hacendado Contramuslos de Pollo sin Piel, Gut Bio Sedanini de Garbanzos. Snacks/Other: Vive Soy Bebida Frutos Secos, Prozis Real Whey 100% Whey Protein Fresa. more...
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steady weight
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sonyx___'s Weight History
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