Weigh In record (no journal entry) for 16 December 2014
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91.6 kg
Lost so far: 26.3 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2014:
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1979 kcal
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Fat: 92.37g | Prot: 59.30g | Carbs: 256.83g.
Dinner: Chick-fil-A Chicken Nuggets (12 Count), Chick-fil-A Waffle Potato Fries (Medium). Snacks/Other: Ritz Garlic Butter Crackers, Kroger Red Velvet Mini Cupcakes, M&M's Pretzel M&M's. more...
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steady weight
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