Weigh In record (no journal entry) for 01 February 2023
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49.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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234 kcal
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Fat: 4.68g | Prot: 18.71g | Carbs: 27.04g.
Breakfast: Lidl Bułka Grahamka, Pilos Skyr w Stylu Islandzkim Wanilia, King's Crown Ogórki Konserwowe Ćwiartki, Biedronka Mortadela. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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Losing 1.4 kg a Week
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