Weigh In record (no journal entry) for 01 February 2023
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67.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1811 kcal
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Fat: 42.03g | Prot: 85.31g | Carbs: 267.40g.
Breakfast: Croissant, Latte di Soia. Lunch: Arance, Carote, Via Verde Bio Spaghetti Integrali , Montana Simmenthal. Dinner: Pomodori, Tre Mulini Piadina Integrale, Land Fiocchi di Latte. Snacks/Other: Mulino Bianco Pan Bauletto Integrale, Arance. more...
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Losing 4.9 kg a Week
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cinzialudo's Weight History
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