Weigh In record (no journal entry) for 01 February 2023
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72.6 kg
Lost so far: 17.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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623 kcal
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Fat: 26.68g | Prot: 28.56g | Carbs: 59.68g.
Breakfast: Олейна Подсолнечное Масло, Fito Forma Супер Сгущенка Халва, Голубика, Магнит Банан, Вологодское Яйцо, Большая Кружка Молоко 2,5%, Геркулес Монастырский. more...
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Losing 2.8 kg a Week
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Iriska1948's Weight History
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