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gisela 1982
Journal
16 Dec 14
gisela 1982's Journal, 16 Dec 14
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Weigh In record (no journal entry) for 16 December 2014
91.7 kg
Lost so far:
14.3 kg
.
Still to go:
23.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 December 2014:
622 kcal
Fat: 17.97g | Prot: 27.67g | Carbs: 87.24g.
Breakfast:
Galletas de Arroz.
Lunch:
Fideos Secos de Huevo, Granja del Sol Milanesas de Soja Tipo Caseras.
Dinner:
Tortilla de Patatas.
Snacks/Other:
Ensalada de Frutas.
more...
2812 kcal
Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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gisela 1982's Weight History
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