Weigh In record (no journal entry) for 31 January 2023
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91.5 kg
Lost so far: 1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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975 kcal
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Fat: 30.20g | Prot: 71.71g | Carbs: 105.65g.
Breakfast: Овсяноблин. Lunch: Подлива из фарша, Гречка Отварная. Dinner: Prime Star Стеклянная Лапша Фунчоза с Курицей и Овощами. more...
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Losing 0.9 kg a Week
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mari.thoughts's Weight History
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