Weigh In record (no journal entry) for 31 January 2023
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56.8 kg
Lost so far: 12.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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432 kcal
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Fat: 38.08g | Prot: 8.25g | Carbs: 15.89g.
Breakfast: Buono %85 Kakao Bitter Çikolata, Yeşil Zeytin, Züber Kakaolu Fıstık Ezmesi. more...
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Losing 0.1 kg a Week
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Demetmtns's Weight History
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