Weigh In record (no journal entry) for 31 January 2023
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104.3 kg
Lost so far: 17.6 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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136 kcal
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Fat: 0.98g | Prot: 4.51g | Carbs: 30.50g.
Breakfast: Danone Yaourt Nature, Lipton Herbal Infusion Camomile. Lunch: Danone Yaourt Nature, Lipton Herbal Infusion Morocco Mint, Pear. more...
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Gaining 1.7 kg a Week
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jjorgeliso's Weight History
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