Weigh In record (no journal entry) for 31 January 2023
|
81.7 kg
Lost so far: 1.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2023:
|
887 kcal
|
Fat: 41.69g | Prot: 38.15g | Carbs: 91.79g.
Breakfast: Coffeeport Слойка с Яблоком, Авистрон Икра Сазана, Пшеничный Хлеб. Lunch: Майонез, Жизнь Март Салат из Капусты с Морковью, Табрис Котлета по-Домашнему Свино-Говяжья. Snacks/Other: Тимоша Чак-Чак Медовый. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadejda_arutovna's Weight History
|