Weigh In record (no journal entry) for 15 December 2014
|
75.5 kg
Lost so far: 13.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2014:
|
248 kcal
|
Fat: 13.62g | Prot: 20.18g | Carbs: 11.02g.
Breakfast: Coffee, Heavy Cream. Lunch: Subway Oven Roasted Chicken Breast Salad. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaineDonna's Weight History
|