Weigh In record (no journal entry) for 31 January 2023
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87.2 kg
Lost so far: 12.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1537 kcal
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Fat: 38.01g | Prot: 81.70g | Carbs: 204.75g.
Breakfast: Пирог с Капустой, Простоквашино Молоко 2,5%. Lunch: Евро Кебаб Шаверма в Лаваше. Dinner: Красная Цена Творог Обезжиренный 0,5%, Сарафаново Сметана 10%. more...
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Gaining 0.2 kg a Week
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Ведьма727's Weight History
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