Weigh In record (no journal entry) for 30 January 2023
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59.6 kg
Lost so far: 2.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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319 kcal
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Fat: 2.51g | Prot: 57.87g | Carbs: 16.57g.
Dinner: Салат из Капусты и Огурца, De Luxe Тунец в Собственном Соку , Фасоль (Консервированная). more...
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Gaining 0.3 kg a Week
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Alisa.0505's Weight History
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