Weigh In record (no journal entry) for 30 January 2023
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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244 kcal
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Fat: 4.37g | Prot: 8.69g | Carbs: 41.73g.
Breakfast: King's Crown Ogórki Konserwowe Ćwiartki, Lidl Bułka Grahamka, OSM Czarnków Kaszka Manna z Truskawkami, Kaufland Pomidor Cherry. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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Gaining 0.7 kg a Week
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