Weigh In record (no journal entry) for 30 January 2023
|
68.3 kg
Lost so far: 6.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2023:
|
1700 kcal
|
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vicenzo cassano's Weight History
|