Weigh In record (no journal entry) for 30 January 2023
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60 kg
Lost so far: 6.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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984 kcal
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Fat: 44.35g | Prot: 54.83g | Carbs: 82.49g.
Breakfast: Naranjas, Café con Leche, Gervais Yogur Desnatado con Trozos de Fresas, Galletas de Mantequilla, Dolce Gusto Café con Leche, Bonpreu Beguda Lactia Lactocol. Lunch: Aceite de Oliva, Mercadona Huevo XL, Condis Blat de Moro Dolç, De Nuestra Tierra Alubia Roja Cocida. more...
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Gaining 0.1 kg a Week
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marizamuni's Weight History
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