Weigh In record (no journal entry) for 30 January 2023
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83 kg
Lost so far: 13.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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250 kcal
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Fat: 24.45g | Prot: 2.28g | Carbs: 5.30g.
Lunch: Aroy-D Кокосовое Молоко 17-19% Жирности. Dinner: Aroy-D Кокосовое Молоко 17-19% Жирности, Авокадо Авокадо. more...
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Gaining 1.8 kg a Week
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nv_ageeva's Weight History
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