Weigh In record (no journal entry) for 30 January 2023
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57 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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572 kcal
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Fat: 10.66g | Prot: 44.53g | Carbs: 74.92g.
Breakfast: Ярче Сыр Российский Фасованный, Grovo Удобное Яйцо Белок. Lunch: Мистраль Гречка, Капуста Белокочанная. Dinner: Global Village Кус Кус, Соевый Соус, Horeca Select Морской Коктейль Замороженный, Пятерочка Помидоры. more...
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Gaining 0.5 kg a Week
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GaikaSilver's Weight History
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