Weigh In record (no journal entry) for 29 January 2023
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56.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1303 kcal
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Fat: 82.82g | Prot: 68.29g | Carbs: 74.83g.
Breakfast: Pingo Doce Café Solúvel, Alpro Leite de Amêndoas , Ovo Mexido, Bimbo Pão Oroweat. Lunch: Carne de Vaca, Tomates, Galbani Mozzarella. Dinner: Cenouras, Abacate, Tomates Cereja. Snacks/Other: Auchan Bolacha Água e Sal. more...
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Gaining 13.3 kg a Week
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Caetanalmd's Weight History
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