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Fat %: 13,9
Fat Mass: 11,7 kg
FFM:72,7 kg
TBW: 53,2 kg
Right leg
Fat % : 13,7
Muscle Mass: 12,2 kg
Left Leg
Fat % : 13,7
Muscle Mass: 12,2 kg
Right Arm
Fat % : 11,6
Muscle Mass: 4,4 kg
Left Arm
Fat % : 12
Muscle Mass: 4,4 kg
measured by tanita bc-418
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84.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2014:
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1141 kcal
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Fat: 62.58g | Prot: 57.21g | Carbs: 92.77g.
Breakfast: Sütaş Kaşar Peyniri, Haşlanmış Yumurta, Kaymak, Siyah Zeytin, Yumurta Omleti, Bal, Beyaz Peynir. Snacks/Other: Tam Yağlı Süt, Muz. more...
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Losing 0.1 kg a Week
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