Weigh In record (no journal entry) for 29 January 2023
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71.5 kg
Lost so far: 15.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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773 kcal
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Fat: 80.29g | Prot: 31.99g | Carbs: 152.40g.
Lunch: Bounty Конфета , Кофе, Шарлотка с Яблоками, Омлет или Яичница с Колбасой. more...
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Gaining 0.8 kg a Week
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zamiramah21's Weight History
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