Weigh In record (no journal entry) for 29 January 2023
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111.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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496 kcal
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Fat: 16.00g | Prot: 20.00g | Carbs: 64.00g.
Breakfast: Бургер Кинг Гамбургер. more...
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Losing 7 kg a Week
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lifter1972's Weight History
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