Weigh In record (no journal entry) for 29 January 2023
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86 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1762 kcal
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Fat: 50.63g | Prot: 126.65g | Carbs: 207.49g.
Breakfast: Финики, Фермерское Подворье Молоко 6%, Сметана Домашняя, Печень Говяжья. Lunch: Финики, Печень Говяжья. Dinner: Курица, Лента Сухари, Курага, Курага. more...
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Losing 1.0 kg a Week
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NataV цель -25's Weight History
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