Weigh In record (no journal entry) for 14 December 2014
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67.5 kg
Lost so far: 25.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2014:
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1019 kcal
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Fat: 44.04g | Prot: 56.10g | Carbs: 95.76g.
Lunch: Koffiekoek, Delhaize Américain Préparé, Roggebrood, Becel Pro-Activ, Cock's Fresh Paardenvlees Extra Zoet. Dinner: Devos Lemmens Curry, Carrefour Pikante Wokgroenten, Kipfilet (Gekookt, Geroosterd), Olijfolie. Snacks/Other: Lotus Speculoos, Lotus Speculoos. more...
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Losing 0.7 kg a Week
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kiki2940's Weight History
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