Weigh In record (no journal entry) for 28 January 2023
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77 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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383 kcal
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Fat: 24.97g | Prot: 19.97g | Carbs: 16.17g.
Breakfast: Globus Зелёный Горошек, Жареное Яйцо, Сосиска в Тесте, Кофе (из Молотых Зерен). more...
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Losing 0.7 kg a Week
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katymonik's Weight History
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