Weigh In record (no journal entry) for 28 January 2023
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76.1 kg
Lost so far: 9.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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314 kcal
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Fat: 16.63g | Prot: 11.27g | Carbs: 29.62g.
Breakfast: Сэндвич. more...
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Gaining 4.9 kg a Week
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evgenia1907's Weight History
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