Weigh In record (no journal entry) for 28 January 2023
|
64.2 kg
Lost so far: 15.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2023:
|
66 kcal
|
Fat: 0.88g | Prot: 4.26g | Carbs: 11.31g.
Lunch: Приготовленная Брокколи (без Жира), Сельдерей, iFarm Салат Романо. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|